Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships - Canada

This Reference Books item by AffordableBooks has 2 favorites from shoppers. Ships from United States. Listed on 01 Dec, 2023
Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships Hardcover – March 21, 2023 by Daniel G. Amen, MD (Author) --Brand New-- 366 Days to a Better Brain, Mind, and Life! In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love. Incorporating Dr. Amen’s tiny habits and practices over the course of a year will help you: Manage your mind to support your happiness, inner peace, and success Develop lifelong strategies for dealing with whatever stresses come your way Create an ongoing sense of purpose in a way that informs your daily actions Learn major life lessons Dr. Amen has gleaned from studying hundreds of thousands of brain scans Imagine what you could learn by spending every day for a year on a psychiatrist’s couch. In the pages of Change Your Brain Every Day, you’ll get a year’s worth of life-changing daily wisdom from Dr. Amen, one of the world’s most prominent psychiatrists. Today is the day to start changing the trajectory of your life, one tiny step at a time. Publisher ‏ : ‎ Tyndale Refresh (March 21, 2023) Language ‏ : ‎ English Hardcover ‏ : ‎ 416 pages ISBN-10 ‏ : ‎ 149645457X ISBN-13 ‏ : ‎ 9781496454577 Item Weight ‏ : ‎ 1.35 pounds Dimensions ‏ : ‎ 5.8 x 1.5 x 9.1 inches

How to Prevent Memory Loss - The New York Times

Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships - Kindle edition by Amen, MD, Daniel G.. Health, Fitness & Dieting Kindle

[Amen, MD, Daniel G.] on . *FREE* shipping on qualifying offers. Change Your Brain Every Day: Simple Daily Practices to Strengthen Your

Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships: Amen, MD, Daniel G.: 9781496454577: : Books

Why your brain loves it when you exercise, plus 3 easy ways to work out at home

Dopamine, Smartphones & You: A battle for your time - Science in the News

10 Harmful Effects of Junk Food on Mental Health

7 Tips for Improving Cognitive Thinking

How Exercise Benefits the Brain

Wall Street Journal and Publishers Weekly bestseller366 Days to a Better Brain, Mind, and Life!In Change Your Brain Every Day psychiatrist and

Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships: Daniel G. Amen, M.D.: 9781496454577