Booty Band HIIT Workout Example

Looking for a new Booty Band HIIT workout?  Well you've come to the right place because we love trying out other workouts by other amazing fitness babes and informing you about them! The search is over, we've done it for you, so now it's your turn to take note of your favourite moves and add these into your next routine. Perform each exercise for 30 sec with minimal break in between to keep your heart rate up high. Toe TapsOpen BridgeJump SquatDonkey Kick (Right Leg)Donkey Kick (Left Leg)Plank JacksSide Leg Pulses (Right Leg)Side Leg Pulses (Left Leg)Side StepsButterfly Bridge (heels together)Reverse LungesShop Booty Bands from Perth Australia here  A few key tips to look out for when performing certain booty band exercises and working at a faster or higher intensity: Avoid letting your knees buckle in when you perform squats
Fit Booty Bands & Fabric Heavy Hip Bands, designed in Australia from Fit Booty Body. Firm & Tone Your Glutes. Easy to use for Home & Gym Workouts. Booty Band Workouts & Tips. Shop Booty Bands Now.

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