15-Minute Lower Body Workout from Kayla Itsines' New Low-Impact Program

Kayla Itsines of Bikini Body Guides launched Low Impact with Kayla, a new 8-week workout program featuring low-impact workouts. The program features workouts that are safe alternatives for people recovering from hip, knee, ankle, or other joint pain or injuries.

Kayla Itsines Launches BBG Zero Equipment On the SWEAT App

Low Impact Exercises: A Guide for Beginners and People with Joint Pain

Kayla Itsines 15-Minute Low-Impact Ab Workout

Kayla Itsines Lower Body Workout For Beginners

Kayla Itsines Launches Post-Pregnancy Workout Program On the SWEAT App

Tabata Workout to Build Strength and Burn Calories

Kayla Itsines on the 28-minute workout you can do from home

Low Impact

Kayla Itsines Lower Body Bodyweight & Legs Workout

Kayla Itsines Lower Body Bodyweight & Legs Workout

Which Sweat Program Is Best For Me? – SWEAT

Emily Skye's Lower Body Workout for Beginners

Pin on get fit

Kayla Itsines Bikini Body Guide – The Beginning!

10 Best 30-Minute Workouts - 30-Minute Workout Videos for Home