Whole Body Vibration Training Plate - Bodi-Tek

Accelerate your fitness programme with the Bodi-Tek Whole Body Vibration Training Plate.  Reviewed as Best Vibrating Plate by The SUN for preset programmes. Exercising on a vibrating plate helps to further engage your major stability muscles and increase skeletal muscle contractions, leading to a more intense and fulfilling workout with significantly better results Burn fat and improve muscle tone in short 1-20 minute sessions – in just a few minutes each day, you can achieve a leaner, fitter, stronger physique and improve your gains from each workout Full body workout – our vibrating workout platform effectively works all major muscle groups and comes complete with upper body resistance bands and a full workout guide to get the most from your fitness routine   Three pre-set workouts and 99 speed settings – increase your strength, tone and flexibility by choosing from

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