Body Groove Gentle Groovy Yoga and Pilates DVD Collection – Best Women Workouts

This 2-DVD set includes both Gentle Groovy Yoga and Gentle Groovy Pilates. I'm confident you’ve never seen anything like this! Over the years while I’ve absolutely loved doing Yoga and Pilates at times I’ve found they can be incredibly hard, intimidating, and even quite rigid. And that's coming from someone who was

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Wall Pilates Workouts for Women: The 28-Day Body Sculpting Challenge to Tone your Abs and Glutes with Illustrated Full-Body Routines.

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