Total Body Barre Workout (and video) - The Fitnessista

Get in a full barre workout for free at home, or anywhere. This is a great way to strengthen your lower body through endurance work and traditional barre exercises. Hi friends! This is our Summer Shape Up barre workout. I hope you love this one. For the full Summer Shape Up details, check out our…

A cardio barre workout combining strength and cardio intervals for an amazing barre workout your can do a…

20-minute Cardio Barre workout (video) - The Fitnessista

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