CGX: Kettlebell Complex Full Body – 2 Lazy 4 the Gym

This is a workout from Caroline Girvan‘s CGX app. For more info on Caroline’s App, see the CGX App page. This was a tough kettlebell workout! Though it is a total body strength workout it hit my shoulders the hardest. On most of the exercises that include shoulder work I could not keep pace with Caroline. Which…

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CGX: Kettlebell Complex Full Body – 2 Lazy 4 the Gym

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