Big & Lean: Back-Blasting Workout - Muscle & Fitness

Fitness model, actor, and M&F contributor Mehmet Edip uses any training means necessary to build muscle without adding fat.

The Best Upper-Body Workout Plan: 15 Exercises for Mass - Steel Supplements

The 21-day Plan to Boost Your Strength, Power, Endurance, and Speed - Men's Journal

The Best 'Muscle & Fitness' Back Workout Routines of All Time - Muscle & Fitness

5 Lat Exercises for Explosive Back Development - Muscle & Fitness

20 Best Back Exercises for Women - The Best Workout to Tone Your Back

1 Month Workout Plan To Get Ripped: The Ultimate Guide - BetterMe

7 Best Barbell Moves for Building a Big Back - Muscle & Fitness

Ironman Bodybuilding Muscle Fitness Magazine / Jonathan Lawson / 03-09

The Four-Week Lean Muscle Workout Plan To Shock Your Body Into Burning Fat And Building Lean Muscle - GymGuider.com

Big & Lean: 10 Workouts in 5 Days - Muscle & Fitness