Best Pull-Up Alternatives: 9 Exercises for a Strong, Defined Back – Gorilla Bow

The pull-up is one of those exercises that makes you feel like a true athlete. It’s also one of the best upper body movements using just your body weight. However, to do pull-ups, you must go to a gym or have a pull-up bar installed in your home. Plus, if you’re not yet able to do a full pull-up, you’ll need a machine

The Only Guide You'll Need for Perfect Pull-Ups (with Game-Changer Ill – Gravgear

The Only Guide You'll Need for Perfect Pull-Ups (with Game-Changer Ill – Gravgear

Back Exercises You Can Do At Home (no equipment, no pull-up bar or bands)

The Only Guide You'll Need for Perfect Pull-Ups (with Game-Changer Ill – Gravgear

13 Best Pull Up Alternatives To Work The Same Muscles - SET FOR SET

7 Best Pull-Up Alternatives To Build A Bigger Back

10 Resistance Band Back Exercises For Strength and Definition – Gorilla Bow

Gorilla Pull Workout

9 Back Exercises For A Strong Back With No Gym Equipment (At Home Workout)