5 Best Bunion Exercises Before or After Surgery — Feet&Feet

Exercises for bunions do not actually get rid of the bunion itself but they can slow down the progression of it. Here are our 5 best bunion exercises.
A bunion is a foot deformity which can develop when the toes are too constrained – usually as a result of wearing tight fitting footwear – forcing the big toe to push against the other toes. This causes the bone of the big toe to protrude and swell up, forming a large bump on the side of the foot. Bunions can cause an intense pain in the foot which can eventually lead to arthritis. Fortunately most bunions can

The 40 Most Effective Bunion Exercises - Posture Direct

The 40 Most Effective Bunion Exercises - Posture Direct

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