Lotte Berk and Joseph Pilates; the original creators – Aleenta

Knowing the origins of Barre and Pilates is very important if you're going to teach it! Understanding why and how these fitness styles were created keeps us connected to the root purpose of the exercises and can help us accommodate each individual client in our classes. Lotte Berk and the birth of barre Do you ever wo
Knowing the origins of Barre and Pilates is very important if you're going to teach it! Understanding why and how these fitness styles were created keeps us connected to the root purpose of the exercises and can help us accommodate each individual client in our classes.

A Bit About The Man Behind Pilates - Embody Movement Pilates Studio

Lotte Berk and Joseph Pilates; the original creators – Aleenta Training

A Bit About The Man Behind Pilates - Embody Movement Pilates Studio

Kazmunaigas trading ag lugano

Lotte Berk and Joseph Pilates; the original creators – Aleenta Training