Benefits of Yoga for Seniors Wilfred R. Cameron Wellness Center

Yoga is a great way to clear the mind and tone the body even for seniors! Learn more about the benefits of Yoga for Seniors here!
Yoga is a relaxing and adaptable exercise that works for a variety of different people. This type of exercise is versatile and can accommodate people with a range of physical ability and needs. For those who are older and would like to try yoga but worry they won’t be
At Wilfred R, Cameron Wellness Center, we provide you with quality fitness opportunies such as classes, top equipment, and more!

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