By A Mystery Man Writer
Explore the incredible benefits of Viparita Karani, also known as Legs Up the Wall pose. Learn how this simple yoga pose can benefit your health.
Legs-Up-The-Wall Pose (Viparita Karani)
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Dr. Nandi on LinkedIn: My Papa Joe is 85 and has been faithfully married to my grandma for 60…
How To Do The Viparita Karani And What Are Its Benefits
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Viparita Karani Mudra (Asana): Steps, Benefits, Legs Up the Wall Pose - Fitsri Yoga