8 Benefits of Private Pilates Classes - Sheppard Method Pilates

There are many benefits to taking private Pilates classes. If you’ve already joined in on a group class, consider doing a private session to dig in even more.

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Private Training vs. Group Pilates: What's the best way to #practice Pilates ?

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History & Origins of Pilates – The Pilates Swan

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8 Benefits of Private Pilates Classes - Sheppard Method Pilates

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$49 For 3 Or $69 For 5 Semi-Private Pilates Reformer Classes

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Change Your Life with 10 Minutes of Pilates a Day

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