Beginning Callanetics DVD

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Beginning Callanetics is the third Callanetics program to be released. The inspiration for this program came from the many letters Callan received from people who needed to learn the fundamentals of Callanetics at a slower pace. It's effective and easy to follow. This 30-minute workout is perfect for people starting out on the Callanetics exercise program or for those of you who feel thoroughly deconditioned or have experienced limitations in your range of motion.

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Beginning Callanetics DVD

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Beginning Callanetics DVD

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Instructor's name: Kathy Smith Type of Workout: Toning (Total Body) Fitness Level: Beginner-Intermediate Equipment Needed: Resistance Tube (Short

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