Beginners guide to my fitness pal

1. Sign up and define your goals When you first sign up, the app asks you whether you want to lose, maintain or gain weight.

AGE IS JUST A NUMBER!

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HealthResources101 - Italia

Beginner's Guide to MyFitnessPal - Carrots 'N' Cake

Wellbeing & fitness

Wellbeing & fitness

AGE IS JUST A NUMBER!

HealthResources101 - Italia

How To Use My Fitness Pal, Beginners Guide to MFP