Beginner Health and Safety Tips for Aquatic Exercise

Water workouts are great for low-impact cardio and strength training, but don't overlook the importance of these basic safety tips for aquatic exercise.

Cold Water Hazards and Safety

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American Water on X: #WaterSafetyMonth tips: Water can be fun for kids, but safety precautions are needed around pools, household areas, and more. / X

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Aquatic exercise: Healthy, easy on the body - Mayo Clinic Health System

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Our top tips for working at home - Mental Health - System Concepts Ltd. Making places, products and services more usable, accessible and safe.

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