Bear to Knee Elevated Leg Extension

Begin in a tabletop position, with your hands directly under your shoulders and your knees directly under your hips. Brace (engage) your core while lifting

30-Minute At-Home Ab and Butt Workout

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56 Stacy G. Top Rated Fitness Moves ideas

Do It For Yourself

Bear to Knee Elevated Leg Extension

30-Minute At-Home Ab and Butt Workout

Do It For Yourself

Do It For Yourself

30-Minute At-Home Ab and Butt Workout