Barre Workout: 6 Exercises You Can Do at Home or in a Studio

Barre workouts make use of the barre that ballet performers use in practice and include positions like the standing thigh workout and planks.

The Body Method — The Benefits of Barre for Fitness: Improved, barre

Barre Workout: 6 Exercises You Can Do at Home or in a Studio

Barre Workouts: Learn the Benefits and Limitations - Athletico, barre

Barre Workouts: Learn the Benefits and Limitations - Athletico, barre

The Body Method — The Benefits of Barre for Fitness: Improved, barre

Barre Workouts: Learn the Benefits and Limitations - Athletico, barre

The Body Method — The Benefits of Barre for Fitness: Improved, barre

The Body Method — The Benefits of Barre for Fitness: Improved, barre