By A Mystery Man Writer
Each sequence is designed to raise your heart rate and make you sweat, so you burn calories, melt off the pounds and create lean muscle mass. Combining the major movements from ballet with fitness firming exercises, these workouts will keep you healthy and trim, giving you the ballerina figure you have always wanted.
Sleek Technique: Sleek Ballet Sculpt - Standing Abs - Dance
Watch Sleek Technique: Sleek Ballet Sculpt - Standing Abs
Follow-On Sleek Body Workout Plan - Sleek Ballet Fitness
Ballerina Abs, Legs & Arms -10mins
Latest Sleek Workouts - Sleek Ballet Fitness
Standing Abs - Ballet based workout for core shape and posture
Follow-On Sleek Body Workout Plan - Sleek Ballet Fitness
Latest Sleek Workouts - Sleek Ballet Fitness
Sleek Ballet Fitness by Sleek Technique - the ballet body shaping
Standing Abs - Ballet based workout for core shape and posture
Ballet / Barre - FitFusion
BALLET ABS WORKOUT
Follow-On Sleek Body Workout Plan - Sleek Ballet Fitness
Latest Sleek Workouts - Sleek Ballet Fitness