Sleek Technique: Sleek Ballet Sculpt - Standing Abs - Abs / Core - FitFusion

By A Mystery Man Writer

Each sequence is designed to raise your heart rate and make you sweat, so you burn calories, melt off the pounds and create lean muscle mass. Combining the major movements from ballet with fitness firming exercises, these workouts will keep you healthy and trim, giving you the ballerina figure you have always wanted.

Sleek Technique: Sleek Ballet Sculpt - Standing Abs - Dance

Watch Sleek Technique: Sleek Ballet Sculpt - Standing Abs

Follow-On Sleek Body Workout Plan - Sleek Ballet Fitness

Ballerina Abs, Legs & Arms -10mins

Latest Sleek Workouts - Sleek Ballet Fitness

Standing Abs - Ballet based workout for core shape and posture

Follow-On Sleek Body Workout Plan - Sleek Ballet Fitness

Latest Sleek Workouts - Sleek Ballet Fitness

Sleek Ballet Fitness by Sleek Technique - the ballet body shaping

Standing Abs - Ballet based workout for core shape and posture

Ballet / Barre - FitFusion

BALLET ABS WORKOUT

Follow-On Sleek Body Workout Plan - Sleek Ballet Fitness

Latest Sleek Workouts - Sleek Ballet Fitness

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