Balance comfort food and nutrition

These tips from registered dietitian Cara Rosenbloom help you enjoy the foods you love while getting the nutrition you need.

Balancing Comfort Food and Healthy Eating in Healthcare Settings - Campbells Food Service

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What Is Considered Comfort Food (and Can It Be Healthy)? - GoodRx

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Why We Crave Comfort Food and How to Make it Healthier – BMCC

tips for making a balanced plate

The Nutrition of Comfort Food - Living Healthy at Home - COMO Magazine