Back to Exercise Basics: The Proper Push-up

The push-up is one of the most versatile exercises in fitness. Tony challenges you to go back to the basics and perfect this endurance and strength movement.

How to Do a Perfect Push-Up

How to Do a Perfect Push-Up

10 Best Types Of Push-Ups For Women And Their Benefits

Stop Doing 100 Pushups A Day, Push Up Challenge

Bodyweight Workout, 20 Minutes

This 30-Day Plank Challenge Will Strengthen Your Entire Core

8 Ways Strength Training Boosts Your Health and Fitness

Can't Do a Push-Up? Here's Where to Start

10 Best Exercises To Lift Breasts, Strengthen Chest, From A Trainer

3-Step Guide To Push-Ups – ZooVaa

Can't Do a Push-Up? Here's Where to Start

The Beginner's Guide to Performing a Proper Push-Up

/thmb/KI8JIhN2hK-jUrmqN0C_5mB8oCo=/15

Push-Up Exercise: What type of push-up is best for chest gains

The Decline Pushup: How to Do It, Muscles Worked & Modifications