By A Mystery Man Writer
I’m currently in the throes of jet-lag sucktitude. I’ll be back on my writing content horse next week, but I’ve got a treat for you today. TG.com regular contributor, Dr. Nicholas Licameli, is subbing in for me today and he went to TOWN in today’s guest post. This is one of the most thorough articles Read more
Front Squat 101: How to Master The Move in 5 Minutes - stack
Fixing women's fitness: Strength training for a healthier body image
Is It Ever Okay for Your Knees to Extend Beyond Your Toes? - SilverSneakers
Make the Back Squat Feel and Look Better - Tony Gentilcore
Will Squatting Make You Tight? - Tony Gentilcore
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RCF Blog: Common Squatting Errors & Squat Variations
Markham Performance
Squat Like You Mean It
Workout, Exercise & Training Tips at Muscle & Strength