Using Pilates To Rehabilitate Her Lower Back Injury: Titia's Club Pilates Story

I am more confident. I stand taller. I stand as if I have heels on. It has helped with my movement and the way I carry myself.

Westwood Pilates - Clients Corner

Pilates For Low Back Love

Pilates injuries are on the rise, body says, amid calls for regulation - ABC News

Can Pilates Really Help Your Lower Back Pain?, Pain Relief

Pilates for Rehabilitation Purposes - Future Fit

Can Pilates Really Help Your Lower Back Pain?, Pain Relief

Pregnancy and Pilates

Pilates for Men: How I'm Recovering from 30 Years of Pain

Club Pilates Blog (25)

Overcoming Chronic Upper & Lower Back Pain With Pilates - Krista's Pilates Story

Pilates for Men: How I'm Recovering from 30 Years of Pain