BULK PROGRAM - Kaz van der Waard

During this program we are focussing on getting bigger without gaining a lot of fat (increasing muscle mass). This plan includes: A Customized Meal Plan, connected with myfitnesspal (macro and calorie targets/goals included) A Customized in-app Workout Plan, with videos, goals and tracking Direct contact with coach via

ALL KINDZ OF GAINS WITH KAZ VAN DER WAARD #VLOG78

BUILT by tallsteve: November 2015

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