BEGINNERS GUIDE TO YIN YOGA — Kelli Taylor

The two most common yin yoga questions I get asked a lot are “can beginners practice yin yoga?” and “why do yin yoga instead of other types of yoga?” The answer to the first question is absolutely you can practice yin yoga as a beginner! You don’t need to be flexible to do yoga. In fact the reason y

Yin Yoga Sequence, 3 Flows to Unlock the Natural Healing of Yin Yoga — Kelli Taylor

Watkins - Mind, Body, Spirit and Personal Development Books

The Best Books of 2022

Yin Yoga for Beginners! Check out my blog on the Beginners Guide to Yin Yoga (link below). I am passionate about doi…

Want To Be Strong? You Need To Be Flexible

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Yacht Crew Yoga: Best Exercises To Do On Onboard - Superyacht Content

Here's a simple, quick guide to the how's and why's of teaching the most essential arm balances to beginners. Make sure to save and sha

Kelli Taylor - Elements Wellness Centre

Yin Yoga for Thyroid Balance, Heal Your Thyroid Naturally — Kelli Taylor