Ashtanga Yoga Beginners Class 1

This is the first of a set of 7 classes designed to introduce you to Ashtanga Vinyasa Yoga - a flowing dynamic style of practice. Suitable for fit and active people new to yoga or practitioners new to this style. Watch your strength and technique grow with <a href="/teachers/yuki-nakazawa" title="Ashtanga Yoga Beginners - Yuki Nakazawa">experienced yoga teacher Yuki Nakazawa</a>.

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Class 1: Ashtanga Yoga Beginners Course

Ashtanga Yoga Shala Rishikesh - Yet we are in Mysore but we are very much looking forward for the intensive courses in 2024 from March. We are offering this course (200hr

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ASHTANGA YOGA BEGINNERS CLASS 3 This class starts off with the Sun Salutation A & B, and continues on to introduce th…