By A Mystery Man Writer
A detailed case study following Olivia’s journey through her pregnancy and the steps we took to make her gym training safe and useful to her. Suited to coaches, trainers and future mum’s who are interested in strength training. Written by a professional strength coach.
Strength Revolution. High quality in person coaching, online personal training. Strength, health, physique and nutritional guidance. Based in Guildford Surrey. UK.
Be sure to check out the NEW edition of The Perfect Pregnancy Workout vol. 1, updated for 2014!
The Perfect Pregnancy Workout, Vol. 1: Sculpting (2002 Release)
Exercising During Pregnancy – Good or Bad?
Pregnant, Fit and Fabulous: Your Complete Guide to Exercise Before, During and After Pregnancy: Bacon, Mary: 9781613398579: : Books
You Shouldn't Lift Weights: Mamas Who Overcame Pregnancy Exercise Criticism — Baby2Body
5 Myths of Pregnancy and Strength Training & Lifting
How concerned do lifters need to be about training hard during pregnancy? • Stronger by Science
Exercise During Pregnancy: My Experience and the Science Behind It
Chrissy King Fitness
Extreme Pregnancy: 11 Stories - Good Morning America
Well Mama - Fitness, Nutrition and Pelvic Floor Coaching