Articles – Strength Training During Pregnancy. A Real Life Story —

By A Mystery Man Writer

A detailed case study following Olivia’s journey through her pregnancy and the steps we took to make her gym training safe and useful to her. Suited to coaches, trainers and future mum’s who are interested in strength training. Written by a professional strength coach.

Strength Revolution. High quality in person coaching, online personal training. Strength, health, physique and nutritional guidance. Based in Guildford Surrey. UK.

Be sure to check out the NEW edition of The Perfect Pregnancy Workout vol. 1, updated for 2014!

The Perfect Pregnancy Workout, Vol. 1: Sculpting (2002 Release)

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