Are Wrist Wraps Allowed In Powerlifting? 6 Rules To Follow

In the sport of powerlifting, there are many different federations with different rules that can make what is allowed and what isn't a little confusing.  Every federation clearly agrees that wrist wraps are allowed in the sport of powerlifting. They are also allowed across every division and their use is encouraged for safety and performance benefits. Though all federations agree that wrist wraps are allowed, the length, width, and brands allowed can vary.   Key Takeaways All powerlifting federations have a max width of 8cm for wrist wraps, and a length of 1m (with the exception of the 100% Raw Federation that only allows a length of 61cm).  While not all brands are approved for powerlifting competitions, Gymreapers wrist wraps can be worn across any federation.   Wearing wrist wraps is not cheating in powerlifting, but there are rules around how you
In the sport of powerlifting, there are many different federations with different rules that can make what is allowed and what isn't a little confusing. 

IPF, IPL, USPA and USAPL Approved Wrist Wraps, Gymreapers Wrist Wraps offer incredible support for Olympic lifts, press, and bench press. Our wraps

Wrist Wraps - 18 Weightlifting Wrist Support - Green

Gymreapers Weightlifting Wrist Wraps (Competition Grade) 18 Professional Quality Wrist Support with Heavy Duty Thumb Loop - Best Wrap for Powerlifting, Strength Training, Bodybuilding(Black,18) : : Sporting Goods

9 Best Wrist Wraps for Powerlifting in 2024 – Torokhtiy Weightlifting

What Is Powerlifting? - Sundried

What Lifting Belt Does Brian Shaw Use? (And, Is It Good?)

Hack Athletics Professional 24” Wrist Wrap - Stiff

RDX W4 Wrist Support Wraps for Weight Lifting – RDX Sports

Purpose of Lifting Straps to Find Your Best Pair

RDX W2 Powerlifting Wrist Wraps – RDX Sports Store

3.5mm Weightlifting Wrist Wraps – WH USA

AQF Weight Lifting Wrist Straps - Enhanced Grip and Support

The Different Types of Wrist Wraps and Their Distinct Uses

A Practical Guide for Implementing Block Periodization for

3 Ways to Use Lifting Straps - wikiHow