Are Bodybuilders Who Say Breastmilk Is Good for Muscle Growth Right?

Some bodybuilders have been convinced breast milk is a magic elixir for a while, but does the science stand up?
Netflix's newest series (Un)Well explores the phenomenon of bodybuilders drinking breastmilk, but science says it's not effective for muscle growth

Body Builders Are Glugging Human Breast Milk in Search of

Diet Plan For Weight Loss And Muscle Gain

Is it really necessary to ingest one gram of protein per pound of

Is Breast Milk the New Workout Fuel? Meet the Breastfeeding Gym Bros.

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Bodybuilders desperate to bulk up are turning to BREAST milk

Are Bodybuilders Who Say Breastmilk Is Good for Muscle Growth Right?

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When Is The Best Time During The Day To Take Protein For Muscle