By A Mystery Man Writer
Your back will feel good after this Pilates Arc workout with Lisa Hubbard. She begins with a nice upper back release to warm up and then goes into core work and back extension exercises like Rocking Prep and Swimming. She finishes the workout with a leg series that will stretch and strengthen your legs at the same time.
Trending Pilates Classes by Lisa Hubbard
Beginner Pilates - 3 Week Pilates Program
Trending Pilates Classes by Lisa Hubbard
Beginner Pilates - 3 Week Pilates Program
Trending Pilates Classes by Lisa Hubbard
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