Anxious vs. Avoidant Attachment

Anxious and avoidant are two different types of insecure attachment styles. Anxious attachment is characterized by a high need for intimacy and approval, often fearing abandonment and being overly dependent on others. Avoidant attachment, on the other hand, is marked by discomfort with closeness and a strong value for independence and self-sufficiency, often leading to emotional detachment and avoidance of intimacy.

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THERE ARE 4 ATTACHMENT STYLES: secure attachment, anxious attachment, avoidant attachment (also called fearful-avoidant) + disorganized a