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DETAILS, 8.5 x 5.5, Designed by therapists this notebook has 100 Journal Entries you can use whenever you feel stressed or anxious, Structured
The Anti-Anxiety Notebook: Cognitive Behavioral Therapy and Other Essentials: Tamir, Hod, Brenner, Rachel E., Hu, Diana, Strickland, Emory, Nahman, Haley: 9781735084602: Books
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The Anti-Anxiety Notebook: Cognitive Behavioral Therapy and Other Essentials 9781735084602
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The Anti Anxiety Notebook: Prompt Journal to Help You Deal with Intrusive Thoughts, Clean up Your Mental Mess and Become an Emotionally Healthy Woman