Prenatal And Postnatal Workouts: Barre3's Approach - barre3

We're sharing the details of our approach to prenatal and postnatal fitness and modifications for making any barre3 workout pregnancy-friendly.

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The Barre Code Pittsburgh

barre3 - Apps on Google Play

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Barre3 Prenatal And Postnatal Workouts

15-Minute Low Impact Cardio Barre Workout, Nourish Move Love