Core Exercise & Stretches Healthwise Leiza Alpass MSc DC, Chiropractor 0117 244 3344

Welcome to the Poise Health Exercise Rehabilitation Programme These exercises are those prescribed by your Poise Health Practitioner.  Only attempt the ones that you have been advised to do so.  The exercises prescribed here are designed to improve your joint and muscle function after an episode of pain.  Each exercise builds on the next.  It…

Flagship Stores Help & Advice Healthwise Leiza Alpass MSc DC, Chiropractor 0117 244 3344, pillow under knees when sleeping

Core Exercise & Stretches Healthwise Leiza Alpass MSc DC, Chiropractor 0117 244 3344

Exercises at the Office Healthwise Leiza Alpass MSc DC, Chiropractor 0117 244 3344

Basic Exercises Healthwise Leiza Alpass MSc DC, Chiropractor 0117 244 3344

Exercises at the Office Healthwise Leiza Alpass MSc DC, Chiropractor 0117 244 3344

Flagship Stores Help & Advice Healthwise Leiza Alpass MSc DC, Chiropractor 0117 244 3344, pillow under knees when sleeping

Leiza Alpass Healthwise Leiza Alpass MSc DC, Chiropractor 0117 244 3344

Flagship Stores Help & Advice Healthwise Leiza Alpass MSc DC, Chiropractor 0117 244 3344, pillow under knees when sleeping

Satisfied shopping Help & Advice Healthwise Leiza Alpass MSc DC, Chiropractor 0117 244 3344, pillow for between knees

Neck and shoulder mobility routine Healthwise Leiza Alpass MSc DC, Chiropractor 0117 244 3344

Exercises at the Office Healthwise Leiza Alpass MSc DC, Chiropractor 0117 244 3344

Images

Images

Images

Exercises at the Office Healthwise Leiza Alpass MSc DC, Chiropractor 0117 244 3344