All Categories - PILATES SCIENCE

Full study:       Pubmed abstract , try to download from the options in the Research 101 section or email [email protected] Background and objective:       The current study was

The Science Behind Pilates

A Guide to the Different Types of Pilates

How Consistency in Movement can Strengthen and Heal Your Body

Small Group Training vs. Personal Training - Manny Cantor

Pilates on a reformer is on the rise. Here's why

Pilates Classes, Through Life Physiotherapy

Community/Free Pilates Barre Fusion @ VTCRC: 2000 Kraft Dr. Suite 1204 - Virginia Tech Corporate Research Center

Pilates and motor control

Types of Pilates: Which type of Pilates Class is Right for you?

Studio 45: Stronger, Better, Together

Hello Faculty of Science! There is a pilates event happening on March 4 from 2-3pm! Link in bio! Any questions, please reach out to…

Sports Science Institute - Did you know that we offer Pilates Classes? Tone up, wind down and get in tune with your body and mind. Classes can be booked online here

ACE - Certified™: August 2023 - The Ultimate ACE Workout: An Evidence-based Approach to Programming and Class Design