By A Mystery Man Writer
A pre-COVID-19 class at Iyengar Yoga Centre of Victoria THE NON-PROFIT Iyengar Centre of Victoria has been a remarkable success story. Since its inception in 1976, it has grown to offer over 40 classes weekly to 450 people. For the last 20 years, it has done so from beautiful, large studios on up
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The effects of a yoga intervention on balance and flexibility in female college students during COVID-19: A randomized controlled trial