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Chair Aerobics For Seniors: A Beginners Workout Challenge Book for Men, Women, Over 40, 50, 60, 70 | Exercise to Help Improve Strength,

Chair Aerobics For Seniors: A Beginners Workout Challenge Book for Men, Women, Over 40, 50, 60, 70 | Exercise to Help Improve Strength, Balance

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10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, Core, Simple Home Workouts for Seniors Book 1)

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