Aerial Yoga — NOW POWER YOGA

A combination of traditional yoga poses, pilates and dance with the use of a hammock, aerial yoga defies gravity and allows you to perform various yoga poses that may be difficult to do on the ground, but easier in mid-air. It’s fun and acrobatic, so for those of you who dreamed of being a trap

NOW Power Yoga is a new kind of studio pioneering infrared power yoga. We bring together infrared heat, amazing music, and a powerful workout with the best teachers in the San Francisco Bay Area. Our mission is to build a stronger, healthier, and kinder community by combining the spiritual awareness of yoga with the character building discipline and positive energy of traditional workouts.

What is Power Yoga? About Poses, Workouts, and Benefits

Aerial yoga is an amazing way to help lengthen your spine and de-stress the body. Full body work outs and stretches. Check out some of our amazing classes today! - Picture of

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