30-Minute Advanced Vinyasa Yoga Flow - YOGA PRACTICE

30-Minute Advanced Vinyasa Yoga Flow. This 30-minute advanced yoga vinyasa flow is the perfect mid-length series to practice your strength and find your balance. We will start with some core work and then shift to strength and balancing poses. #advanced #vinyasa #yoga #flow

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30-Minute Advanced Vinyasa Yoga Flow - YOGA PRACTICE