3-day Advanced Strength Program: Training by Jim Kielbaso in TrainHeroic

This is an intense 6-week routine that is designed to be repeated 2-4 times, giving you 3-6 months of consistent progress.  The 3-day version includes three tot

Off-Season/Pre-Season Speed & Conditioning Program: Training by Jim Kielbaso in TrainHeroic

Coach Ryan Horton (@horton_barbell) • Instagram photos and videos

NFL Combine Prep Program: Training by Jim Kielbaso MS, CSCS in TrainHeroic

Strength Coach

3-day Advanced Strength Program: Training by Jim Kielbaso in TrainHeroic

Shop Basketball Training Programs and Coaching

Shop Basketball Training Programs and Coaching

Shop Basketball Training Programs and Coaching

Shop Basketball Training Programs and Coaching

The Ash Matt: Strength Program: Monthly Coaching, 45% OFF