The Acute Neuromuscular Responses to Cluster Set Resistance

The Acute Neuromuscular Responses to Cluster Set Resistance Training: A Systematic Review and Meta-Analysis

IJERPH, Free Full-Text

IJERPH, Free Full-Text

Acute Mechanical and Skin Temperature Responses to Different Interrepetition Rest Intervals During Full-Squat Exercise in: International Journal of Sports Physiology and Performance Volume 18 Issue 6 (2023)

Effect of different manipulations of the cluster-set method on training volume and time under tension in resistance training men

IJERPH, Free Full-Text

Acute Effects of Cluster and Rest Redistribution Set Structures on Mechanical, Metabolic, and Perceptual Fatigue During and After Resistance Training: A Systematic Review and Meta-analysis

Recommended Clusters to Gain Strength and Power - Vitruve

Neuromuscular Exercise Program NEMEX - Physiopedia

Beneficial impacts of neuromuscular electrical stimulation on muscle structure and function in the zebrafish model of Duchenne muscular dystrophy

Full article: Effect of rest period configurations on systemic inflammatory response in resistance-trained women

Cluster Sets e Rest-Pause: Quando Usar? - Stlab

Full article: Effect of rest period configurations on systemic inflammatory response in resistance-trained women

Time to consider the potential role of alternative resistance training methods in cancer management? - ScienceDirect

Standardised mean difference, upper and lower confidence limit (95%