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Test your fitness at any age with these simple exercises
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13-week fitness planner requiring NO EQUIPMENT! It's designed to help you track your weight/reps. This is really a hybrid between a personal trainer
The Bodyweight Home Workout Journal. 13-Week Program. NO EQUIPMENT NEEDED. Fitness Planner,Fitness Journal,Workout Notebook.
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Test your fitness at any age with these simple exercises
Test your fitness at any age with these simple exercises