Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm

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Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm

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Basic Yoga Poses: 30 Common Yoga Moves and How to Master Them

How Yoga Works : An Introduction to Somatic Yoga book by Eleanor Criswell: 9780918236043

Gentle Yoga with Jane Adams: A Complete Beginning Yoga Practice