The Truth About Waist Trainers - T Nation Content - COMMUNITY - T

Squeems: The Unhealthiest Fitness Fad? Figure and bikini competitors use them. Celebrities endorse them. But what’s really happening to the body when squeems are used? Here’s the nasty truth. The Rise of the Squeem There’s a growing obsession with turning a woman’s body into a caricature: huge behind, huge boobs, and a waist that’s excruciatingly small. Though it’s far more prevalent in Latin countries, the look is catching on in the US, promoted on social media by celebrities like the Ka

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The Inconvenient Truth About Perfect Form - T Nation Content

The Truth About Waist Trainers - T Nation Content - COMMUNITY - T