There's Nothing 'Sissy' About The Sissy Squat – The Abs Company

No matter how many new fads and crazes come up in the fitness industry, it’s hard to argue against the classics.  The bench press remains the champion of chest exercises, the pull up is still the gold standard for building your back muscles, and the bicep curl is still the surefire way to build giant arms.  But there’s

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Machine, The sissy squat machine is a specific piece of exercise equipment designed to assist in performing sissy squats, providing support and

Sissy Squat

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The Evening And The Morning - (kingsbridge) By Ken Follett

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