By A Mystery Man Writer
I set out to expand my knowledge—and man, did I ever. Here are some interesting fitness facts I learned while studying to be an ACE-certified personal trainer.
How to Get in Shape in Two Weeks - Two Week Workout
What I WISH I Knew Before Becoming A Personal Trainer
9 Benefits of Personal Training
10 Things Your Personal Trainer Won't Tell You
7 Things You Should Know Before Working as a Personal Trainer
Terry Crews 21 Days to Change Program - Muscle and Health
How Many Reps Should You Do When Working Out?
Strength training - Wikipedia
How Long Does It Take to Get Fit Again? - The New York Times
Things to Consider When Wanting to Become a Fitness Instructor
10 best free weight exercises for your full body