About — Essential Yoga Therapy

Yoga Therapy is a means to utilize the various tools of yoga: intelligent movement, breath, meditation, visualization, and life-style to facilitate an individual’s healing process.

Essential Yoga Therapy offers a gentle, therapeutic orientation to yoga that is supportive of those with limited mobility, or who are living with chronic pain and illness.

Recent Interviews & Podcasts — Essential Yoga Therapy

Essential Yoga Therapy

Basic Yoga for Increasing Energy: Yoga Therapy for Revitalization

July 18-25, 2020, Yoga Therapy As A Catalyst For Empowering Life Change, An experiential introduction to the fundamental principles and techniques

Phoenix Rising Yoga Therapy Essentials Online July 2020

Join the Breath Revolution! — Essential Yoga Therapy, Breathing Buddha

The Healing Power of Breath — Essential Yoga Therapy

Breath, Yoga & Long COVID with Robin Rothenberg - Innerpeace Yoga

Randomized controlled trial of 12-week yoga therapy as lifestyle

Certification - International Association of Yoga Therapists (IAYT)