ACE - ProSource™: May 2016 - Creating a Class Blueprint: Elevate

Preparation is absolutely essential to creating a balanced and effective group fitness class. Learn how to develop a class blueprint that explores the “how” and “why” of each exercise, which will enable you to go beyond simply instructing movements to creating a purpose and intention behind each element of the class experience.

Pin by Jesús Rubio on DEPORTE

Rutas de Ciclismo y Senderismo — Rancho Cacachilas - Adventure Vacations in Baja California Sur, Mexico

ACE - ProSource™: May 2016 - Creating a Class Blueprint: Elevate the Experience Through Proper Planning

ACE - ProSource™: May 2016 - Creating a Class Blueprint: Elevate the Experience Through Proper Planning

ACE - ProSource™: May 2016 - Creating a Class Blueprint: Elevate the Experience Through Proper Planning

Pin de Jesús Rubio en DEPORTE Campo de entrenamiento, Yanquis, Pelotero

Pin by Jesús Rubio on DEPORTE

Pin de Jesús Rubio en DEPORTE

Women's Health España on Instagram: Si este finde toca playa, prueba a guardarte esta rutina de Elsa Pataky porque puede serte útil ?…

ACE - ProSource™: May 2016 - Creating a Class Blueprint: Elevate the Experience Through Proper Planning

17 Things to Do on a College Campus When You're Bored

Espe Workout on Instagram: 🖤 PULL THROUGH 🖤 👉🏼 Déjame un comentario con tu ejercicio favorito de glúteo 💕 ▪️Outfit: @myproteines ▪️Material dep…