ACE - ProSource™: May 2016 - Creating a Class Blueprint: Elevate the Experience Through Proper Planning
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Preparation is absolutely essential to creating a balanced and effective group fitness class. Learn how to develop a class blueprint that explores the “how” and “why” of each exercise, which will enable you to go beyond simply instructing movements to creating a purpose and intention behind each element of the class experience.
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ACE - Certified™: GFI Special Issue 2017 - Creating a Class Blueprint: Elevate the Experience Through Proper Planning
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Espe Workout on Instagram: 🖤 PULL THROUGH 🖤 👉🏼 Déjame un comentario con tu ejercicio favorito de glúteo 💕 ▪️Outfit: @myproteines ▪️Material dep…
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